6 How to Treat a Sore Throat Naturally
How to treat a sore throat naturally - an easy cure for people with strep throat. By using natural materials, be sure you will avoid dangerous side effects. Here are some ways to cure throat naturally. This natural treatment method is an alternative if you are confused with the brand drug should you drink to relieve your sore throat pain.
Some ways to overcome strep throat.
1. Gargle with turmeric and salt water
Quite easy, mix ¼ teaspoon of turmeric with ½ teaspoon of salt into a glass of warm water. This method is effective and fast to cure strep throat.
2. Drinking lemon juice without sugar
Mix two teaspoons of lemon juice into a glass of warm water. Do not add sugar, it tastes a little sour, but can accelerate the healing of sore throat. As we know, the lemon rich in vitamin C. The better you eat this lime juice rather than taking vitamin C packaging. Drink a half hour to an hour before a meal that vitamin C is rapidly absorbed.
3. Drinking mineral water
Multiply drinking mineral water will help keep mucus glands remain moist. Many drinking mineral water will also increase endurance and also get rid of toxins in the body.
4. Drinking hot tea
Tea contains antioxidants that are good for the human body. Consuming hot tea to treat strep throat is highly recommended. For maximum results, you can add honey or ginger along with hot tea.
5. Eating chicken soup
Chicken soup known to cure colds and flu. Additionally, chicken soup is also useful for preventing viruses in the body. To cure strep throat, you can add some vegetables such as turnips, carrots, peas, celery and others.
6. Drinking water decoction of leaves of basil
To treat a sore throat, boiled basil leaves then drink the decoction of leaves.
Foods to avoid
In addition to eliminating sore throat naturally, you also have to avoid some foods below. If you are suffering from strep throat, you should avoid spicy foods, acidic foods, dairy products, and dry food.
Thank you and good luck.
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