How to Treat Gout Naturally

How to treat gout naturally

How to treat gout - can be done by taking ingredients from nature that has no side effects. Gout is a disease that is very disturbing because it creates tremendous pain to be difficult to move. Gout is a result of excessive consumption of purine substances. Purine body processed into gout, but if excessive levels of gout, the kidneys are unable to remove that gout crystals accumulate in the joints. As a result, swollen ,joint pain and inflamed. are ways to cure of this disease there are ways that you can take.

How to treat gout naturally

1. Consumption of water

By consuming lots of water will help remove acid crystals in the body

2. Sweet potato red

You can boil a mixture of the following ingredients and then drink it. 200 grams of red sweet potato + 1 piece of nutmeg, + 1 cinnamon knuckles, + 15 g of red ginger, grains kapolaga + 5, + 10 grains of pepper and add the brown sugar to taste. Boiled with 1.5 liters of water to be ½ liter of water and then drink twice a day

3. Pare

Besides being used as an ingredient make vegetable, bitter melon is also useful as a cure gout. How, cored pare, then wash and cut into pieces. Then boiled melon pieces with two glasses of water waiting to be a glass of water and drink the water once a day.

4. Bay leaves

Usually leaves used for flavoring food aroma. But this time the leaves are also useful for curing gout. Way, take 10 bay leaves and boiled in two cups of water into a glass of water wait until then drink twice a day.

5. Eggplant sparrow and Ranti

Both are plants of the tribe eggplant. For the eggplant sparrow, you can use it to mix the vegetables. Green round shape. But for Ranti, you can consume it directly without having to cook.

Abstinence for gout sufferers

How to cure gout can be done naturally. In addition, there are some restrictions for your food suffering uric acid, such as offal (tripe, lungs, intestines, etc.), canned food, shredded, jerky, beef, mutton, green beans, soybeans, chickpeas, kale, leaf cassava, papaya leaves, eggs, cheese, ice cream and foods that contain a lot of protein and fat.

Thanks and good luck.