The Benefits of Mangosteen Skin

The Benefits of Mangosteen Skin

The benefits of mangosteen skin to cure various diseases - this is good news for you buff mangosteen fruit, because the skin mangosteen you wasting all this time turned out to save a variety of exceptional properties due to the mangosteen fruit that has a Latin name Garcinia mangostana is called the Queen of fruit . Fruit of the mangosteen fruit has white and somewhat fibrous, but contains a lot of water. However, not only the fruit is delicious to eat, this is precisely the skin of mangosteen contains many health benefits. What are the benefits of mangosteen peel? Consider the following review.

The content of mangosteen rind

1. Containing xanthone

The main components of the mangosteen is xanthones, ie polyphenol compounds that are active and are structurally similar to biolfavanoids. These compounds are rarely found in nature, and content of the biggest found in the mangosteen peel.

2. Low calorie

Besides delicious, mangosteen is also low in calories so it is suitable to be consumed for you who are dieting or losing weight. Mangosteen fruit contains no saturated fat and cholesterol.

3. Rich in vitamin C

Mangosteen fruit can satisfy the body's requirement of vitamin C by 12 per cent per 100 grams of meat on the fruit. Vitamin C is a water-soluble vitamins and act as antioxidants

4. Vitamin B Complex

Mangosteen fruit also contains vitamin B complex such as thiamin, niacin, and folate. This vitamin is useful as a cofactor in metabolizing carbohydrates,  fats, and proteins.

The benefits of mangosteen peel

1. Treating thrush

The content of vitamin C in the mangosteen works to heal canker sores. Prepare 2 mangosteen fruit and take the skin, wash and cut into pieces. Mangosteen peel boiled in 3 cups water. Once cool, strain the water and use water to rinse.

2. Coping with diarrhea

To cope with diarrhea, take leaves skin mangosteen mangosteen and then boiled. The cooking water can be used to reduce fever, diarrhea, mouth sores, etc.

3. Anti-cancer

The content of xanthones in mangosteen skin is anti-proliferation danapoptosis useful to prevent and destroy cancer cells

4. Prevent cancer

Mangosteen fruit also contains a lot of minerals, such as copper, manganese and magnesium. Potassium is the main component that helps control heart rate.

5. Rejuvenates the skin

Besides being able to prevent various diseases that come into your body this fruit is believed to have anti-oxidant content of the mangosteen peel can prevent premature aging and regenerate skin cells.

Thank you for your attention hopefully Any article about the hidden benefits of this mangosteen skin can provide benefits to you all.